5 real life lessons I am working on, right now.

In 2017, my best friend and I started to work together. We had come to a point in our careers that we were both looking for the parts of our work that we felt we were missing. She was from a business background, in law, finance and coaching and I was a teacher, a content producer and a writer. It was ying and yang and it was beautiful. Our plans when we first started were very simple, but over time, they grew and grew and grew.

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10 practical Positive Psychology questions to help you discover what you love, reduce stress and add meaning to your life, the Japanese way.

While there are many interpretations of what it is, there is no direct English translation for the term ikigai, though it comes from two Japanese words together: iki (to live) and kai (value, reward, worth doing), essentially understood as, ‘to live a meaningful life.’

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Exploring Musashi’s Legendary Principles of Combat Strategy From The Book of Five Rings, Gorin-no-sho.

Miyamoto Musashi is considered in Japan and by many historical scholars to be one of the most celebrated samurai swordsman of all time.

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