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This “In Your Corner” series is proudly brought to you by Karate4Life with the permission of Mitchell German Sensei. All of the “In Your Corner” lessons are session notes created by Coach Karen Armour based on sessions by Mitchell German Sensei. A big thank you to Mitchell German Sensei and Coach Karen Armour for sharing this “In Your Corner” series.
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Sandra Phillips
Chito-Ryu Karate-Do: 5th Dan, Renshi (Master Instructor) & Kobujutsu 3rd Dan
Sandra is passionate about living her best life and helping people like you live their best lives. No matter what you may be going through, know that your best days are ahead of you. Choose to challenge yourself to do something today that is important to you (no matter how small it may seem) and create ‘practices’ that help you live your best life.
Be Great, Be YOU! Let’s Grow!!
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