E-Dojo (Online University)

FREE resources for members of Sunshine Coast Karate.

A free course for members of the International Chito-Ryu Karate-Do Federation.
Demonstrations of kihon, kihon kata & kata.

FREE resources for Dojo Leaders at Sunshine Coast Karate.

A basic Japanese language course, originally developed for members of Sunshine Coast Karate.

This FREE short course shares a variety of bo exercises delivered over 9 video lessons.   Includes, stretches, posture alignment, mobility, body balance & coordination exercises.

This “In Your Corner” series is proudly brought to you by Karate4Life with the permission of Mitchell German Sensei. All of the “In Your Corner” lessons are session notes created by Coach Karen Armour based on sessions by Mitchell German Sensei. A big thank you to Mitchell German Sensei and Coach Karen Armour for sharing this “In Your Corner” series.

A compilation of kumite resources to support the development of all Australian Chito-Ryu Karate practitioners (beginner to advanced)

Highlights from the 2023 Soke Cup, 14th International Chito-Ryu Karate-Do Championships, Kumamoto, Japan. Featuring members of Sunshine Coast Karate.

Preparing the Sunshine Coast Squad for the 2026 Soke Cup. Plus a look at the 2023 Soke Cup, featuring athlete profiles, Australian Team results, and event highlights.

This course is designed to help students be well prepared for their Orange Belt Grading (10th Kyu) in Chito-Ryu Karate-Do.  Leaders may also find this course helpful. Registrations will be opening soon.

2 weeks of fun, interactive video lessons full of valuable life skills. Your Little Champion will enjoy various daily challenges, have the chance to track their progress and be in the running for some cool prizes.