10 practical Positive Psychology questions to help you discover what you love, reduce stress and add meaning to your life, the Japanese way.
While there are many interpretations of what it is, there is no direct English translation for the term ikigai, though it comes from two Japanese words together: iki (to live) and kai (value, reward, worth doing), essentially understood as, ‘to live a meaningful life.’
...Senpai Selina has been a student of Chito-Ryu Karate-Do at Sunshine Coast Karate for more than half her life. Like many people who grow up in the dojo it’s hard for her to imagine what life would be like without karate.
On her karate journey so far there have been a lot of ups and downs and she has had to look deep within to grow herself. She is a great example for those following in her footsteps of what it means to be a black belt, not just in the dojo, but in life too.
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