VICKI DEDE – PARENTAn outstanding platform for our son over the past 5 years.”Sunshine Coast Karate has provided an outstanding platform for our son over the past 5 years. The leadership & teaching provided by Senseis Sandra and Martin have been instrumental in his development as a caring, resilient & strong human being. Fun but

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In the journey of karate and life, challenges are inevitable, but I want you to know that I wholeheartedly believe in ‘you’.   I want to also share with you that, the path forward doesn’t need to be as complicated as it sometimes may feel.    We make our experiences complicated through our thoughts, words and actions, but

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The following article was written by combining and slightly editing a few responses from ChatGPT. Whilst mostly accurate, according to my teacher (2nd Generation Chito-Ryu Soke), the concepts of “muda”, “mura” and “muri,” oringinated in the martial arts and was then applied to lean manufacturing. Not the other way around. Martial arts and car manufacturing

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The following article was written entirely by ChatGPT, but the advice is sound. Developing good technique in karate requires a combination of consistent practice, proper guidance, and a focus on fundamental principles. Here are some key tips to help you develop and refine your karate techniques: Remember that karate is a lifelong journey of learning

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Sensei Martin Phillips (5th Dan, Renshi) explains the concept of SHIME particularly for those who might be starting to touch on the concept in their training. This video is specifically targeted towards students of Chito-Ryu Karate in the intermediate kyu to early dan levels.

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Introducing Senpai Will Madgwick, currently training at Sunshine Coast Karate. In this brief interview, Senpai Will generously shares insights into his training journey. Having dedicated the initial 8 years to honing his skills under the guidance of Sensei Mark Snow (5th Dan, Renshi – Head Instructor at Chito Ryu Karate Blue Mountains), Senpai Will continued

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