Do you have days when you feel that your life is out of control and you are barely surviving? Like a plane spiralling out of control to the ground at high speed. The more you fight it, the faster you fall. You become more tired as you fight. You can no longer serve your loved ones …
This article and image has been shared from https://www.understood.org. Please visit the team at Understood and support their work. Exercise is great for every kid. But kids who learn and think differently can have a hard time finding a sport that suits them. Find out why martial arts might be a good fit for your …
5 Steps To Help You Succeed This Year It’s been super exciting to see so many of you back in the dojo and training online. Way to go everybody and thank you for your enthusiasm and dedication. We are so grateful that we get to learn, share and grow with you on this amazing journey. …
As parents, it is our role to guide our children to the best of our abilities. The easiest way we have found to do this ourselves is by ‘leading the way’ and choosing to be a good role model. And yes, we make mistakes but that’s life. We choose to continue to be students and …
Many things take place in the dojo. At a surface level, we learn how to punch, kick, block. We learn kata, bunkai, kumite, kobudo, nage waza. We make lifelong friendships. We challenge ourselves to refine our techniques a little more with each lesson to achieve greater levels of mastery. We step up into leadership roles …
‘Positive’ Is Power In Your Pocket Is there any area in your life where you feel as though you are going round and round in circles? Maybe this has been something that has been eating away at you for years, yet every time you have tried to make a change you have ended up where …
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