Karate 4 Life Blog

I was chatting with Sandra last night and she reminded me of something that I had said to her about 20 years ago.  I don’t remember what started the conversation back then, but I was sharing my philosophy on life (at that point in time).   It was three simple words – balance, perspective &

3 questions to reframe success, change your relationship with yourself and redefine your growth. On the flip side of our relationship with the villain failure, is its seeming opposite, the hero of success. But is the idea of success really the opposite of failure? Or are they the same thing, depending on your perception? When

Here Is To Strong Women. May We Know Them. May We Be Them. May We Raise Them “May all women be free to dream, express, create and live their deepest heart’s desires.” ~ Amethyst Wyldfyre The following message is a gift from me to you.   As we continue to navigate our way through life individually and

3 ways to reframe failing and change your relationship with yourself, to grow through challenges Growing up, failure of any kind in my house was not tolerated. How was failure defined to me as a kid? My perception was that “failing” was a lack of perfectionism, that in order not to fail and receive mocking

Outside of teaching, one of the things I love to do most, is learning about our students and families at Sunshine Coast Karate. There is so much enthusiasm within our community of people wanting to do more, be more and give more not only in the dojo but also in life. Striving for more success